How to Cook Aata Pinni: A Traditional Indian Sweet Recipe

How to Cook Aata Pinni: A Traditional Indian Sweet Recipe

Introduction to Aata Pinni
Aata Pinni is a traditional Indian sweet, particularly enjoyed in the northern parts of India. Made from whole wheat flour (aata), ghee, and sugar, it's often garnished with dry fruits like almonds, cashews, and pistachios, making it both nutritious and indulgent. This sweet is not only a festive treat but also a healthy snack choice due to its wholesome ingredients.

Ingredients for Aata Pinni
To prepare Aata Pinni, you'll need:

  • 1 cup of whole wheat flour (aata)

  • ½ cup ghee

  • ½ cup sugar (or jaggery for a healthier version)

  • ¼ cup cashews, almonds, and pistachios (chopped)

  • 1 tsp cardamom powder

  • A pinch of saffron (optional)

  • A pinch of salt

Step-by-Step Instructions

  1. Roast the Wheat Flour
    Start by heating a pan on medium heat. Add the wheat flour and roast it in the ghee until it turns golden brown. Stir continuously to prevent burning and ensure even roasting.

  2. Add Ghee and Dry Fruits
    Once the flour is roasted, add the ghee. Mix well until the flour absorbs the ghee. Add the chopped dry fruits and cardamom powder. Stir for a minute to release the aroma of the cardamom.

  3. Add Sugar or Jaggery
    Next, add the sugar (or jaggery if you prefer a healthier alternative) to the pan. Stir until the sugar melts completely and the mixture comes together.

  4. Shape the Pinni
    Let the mixture cool slightly, and then grease your palms with a little ghee. Shape the mixture into small round balls (pinnis). You can garnish each with a small piece of dry fruit on top for extra flavor and decoration.

  5. Cool and Serve
    Let the Aata Pinnis cool down to room temperature. Once cooled, they will firm up and are ready to serve.